Our Community is Where We Are!

We plan, coordinate, organize, and facilitate live fitness events and experiences.

We provide wellness and fitness instruction services through community partnerships that gives access to all residents. 

We help connect residents to resources, providers to captive audiences, and physical activity in community spaces.

Wake the 8 DC partners with organizations to create healthier workplaces through accessible wellness programs that support physical health, mental well-being, teamwork, and healthy lifestyles for employees.

Receive fitness instruction from certified trainers in various physical disciplines for all fitness levels

Learn proper form during exercise to build a lasting foundation 

Learn that the body can move no matter your age or limitations

Receive instruction of an element of martial arts

Receive instruction how to properly breathe, stretch, and find your peace

Healthy eating information that will guide you in the right direction

Learn techniques to defend yourself and stay physically prepared

Work with certified trainers to develop the skills necessary for performance and team work

Learn all things concerning the health of mothers and expecting moms.